Course curriculum

  • 1

    INTRO

    • How Making a Good Plan Can Help You Beat Anxiety and Enjoy the Holidays

    • What You'll Get Out of This Course

    • How to Get the Most Value Out of This Course
  • 2

    TIME | Figure Out a Plan

    • Get Your Planner

    • Schedule All Holiday Events

    • Make Time for Prep

    • HOMEWORK SUMMARY
  • 3

    ENERGY | Invest in Yourself

    • Choose Two Self-Care Days

    • Get Good Sleep

    • Hold Onto Grounding Habits

    • Set Helpful Boundaries

    • HOMEWORK SUMMARY
  • 4

    MONEY | Make a Budget

    • Download the Holiday Gift Chart

    • Make a List of Gift Recipients

    • Estimate an Amount You Want to Spend

    • Keep Updating Your Holiday Gift Chart

    • Money-Saving Tips & Tricks

    • HOMEWORK SUMMARY
  • 5

    TRADITIONS | Choose What Matters

    • List All Your Holiday Traditions

    • Use the Tradition Decision Flow Chart

    • Schedule Your Traditions

    • HOMEWORK SUMMARY
  • 6

    GIFTS | Stay Organized & Take Your Time

    • Back to the Holiday Gift Chart

    • Gift-Giving Tips

    • Gift-Wrapping Tips

    • HOMEWORK SUMMARY
  • 7

    FOOD | Plan, Prep, Serve

    • Make a List of Events Where You Need to Bring Food

    • Decide What to Bring to Each Event

    • Make a Grocery List

    • HOMEWORK SUMMARY
  • 8

    WRAPPING UP

    • Congratulations and Thank You!